There is a classification of mental health issues, and depression goes as a mood disorder. It is a feeling of being lonely and sad that can affect the quality of your life. Depression is a long-term sadness that you feel due to the loss of a loved one or as a result of a trauma or life event.
The best psychiatrists in Lahore say that a depressive disorder is a constant sadness that you feel. Every person may experience depression in a completely different way that can affect their daily life activities.
It affects productivity and also makes you feel tired all the time. Some health conditions can also cause depression, such as diabetes, obesity, asthma, cardiovascular disease, cancer, arthritis, etc.
Everyone experiences the feeling of down often but the continuous experience of such down feeling can lead to depression.
Here, you can learn all about depression and how it affects the quality of life.
What Are The Symptoms Of Depression?
Some depression symptoms appear not only in your mood but it does affect your body as well. Symptoms of depression do come and go.
Everyone experiences a different level of depression which is caused by different reasons. There are variations of depression that you may experience, such as severity, depression period, etc.
Some general signs and symptoms indicate that you are living with depression, such as crying a lot, feeling worthless, decreased fatigue, talking slowly, weight changes, difficulty in focusing and concentrating, feeling hopeless, changes in appetite, feeling sad and empty, loss of interest in your favorite activities, disturbing thoughts about self-harm and suicide, chronic physical pain without any cause, oversleeping, difficulty sleeping, etc.
Gender and age are the factors that cause different signs and symptoms of depression.
Symptoms of Depression in Males
Males experience depression in terms of:
- Sexual interest as they lose interest in sexual desire.
- Disturbed sleep pattern as they do not fall asleep easily.
- Physical instability including headaches, pains, and stomach upset.
- Cognitive abilities, which also include difficulty in focusing, find it difficult to answer the question quickly.
- Behaviour, including not feeling happy while doing favorite activities, experiencing insomnia, etc.
Symptoms of Depression in Females
Females may experience different symptoms as the cause is always different for every person. They may see changes:
- In moods which can lead to irritability and frustration.
- Disturbed sleep patterns that wake early, difficulty in falling asleep, etc.
- Always feel sick or tired while doing any work.
- Feeling sad or empty all the time.
Symptoms of Depression in Children
Depression symptoms also vary in children, such as:
Behavior changes, such as they refuse to go to academy or school.
Irregular sleep patterns as they do not like to go with regular sleep.
Emotionally break down, seem worried, or cry.
Do not show interest in any activity.
What Are The Causes Of Depression?
Causes of depression vary from person to person. Some causes are biological or some vary due the circumstantial.
Let’s explore what are the potential causes of depression.
Hormone levels: Changes in hormones happen from time to time. Women experience hormonal changes during different periods of time, including estrogen and progesterone. These hormones are changed during periods, like menopause, menstrual cycle, perimenopause, postpartum period, etc.
Family history: People with a family history of depression are at risk of depression or mood-related disorder.
Medical conditions: Many conditions can lead to depression, such as insomnia, chronic illness, Parkinson’s disease, heart attack, stroke, cancer, etc.
Use of substances: Researchers say that use of a substance or any drugs can result in depression.
Pain: People who are living with emotional and physical pain are also at risk of depression.
Brain chemistry: Chemical imbalance in areas of the brain that manages sleep, mood, behavior, thoughts, appetite causes depression.
The trauma of early childhood: Some early childhood trauma events change the way of fear and lead to depression.
Brain structure: If the frontal lobe of your brain is less active, it puts you at high risk of depression.
Some risk factors can put you at high risk of depression, such as:
- Genetics runs in the family.
- Use of certain medications
- Gender identity
- Medical illness
- Socioeconomic status
- Misuse of substance
- Vitamin D deficiency
Consult with a doctor if you feel sad and hopeless. Therapy often leaves positive effects on mental health or some medications can also cope with such mood disorders.